These days, my kitchen often looks like a horrible crime scene, with blood red splotches splattered all over the spotless white counter (and sometimes even the walls!). But it’s all for a good cause. I’ve been messing around with beetroots – a vegetable I’ve never laid eyes or hands on in the past 30 odd years of my life. Ah, but I’ve been told that this humble vegetable is a “superfood”. Beet juice is best known as a blood purifier and blood builder that helps in the creation of red blood cells. And it’s also been proven to break up cancers and tumors. Mix it up with carrots and apples, you get a yummy concoction that’s also good for you.
Well, except for the fact that beets are messy to handle, making a glass of power-packed Apple-Beetroot-Carrot juice is a piece of cake. Three ingredients, one step, and the mess washes off easily. It’s really as easy as ABC 🙂
You will need
(makes 1 tall glass)
- 1 large organic beetroot
- 2 large organic carrots
- 1 unwaxed organic red apple
Cut into small pieces and juice away!